STRETCHING
EXERCISE 1
WORKOUT REPS: Repeat 3 times 15 rep on both sides.
EXERCISE 2
WORKOUT REPS: Repeat 3 times 15 rep on both sides.
EXERCISE 3
WORKOUT REPS: Repeat 3 times 15 rep on both sides.
ABS WORKOUT
Abs: Repeat 3sets on each side
COOL DOWN SESSION
Cooldown: 2m
