The holistic way to become your best you based on your body type

UFIIT BY ADRIANNE

ONLINE FITNESS TRAINING

FREE TRAIL! TRY UFIIT FOR 2 WEEKS

ECTOMORPHS

i) Have difficulty gaining weight
ii) Should do light to moderate cardio

MESOMORPHS

i) Naturally very muscular
ii) Need more flexibility and stretching

ENDOMORPHS

i) Have to do exercise routine
ii) Should do more body weight and light weight exercise routines

ECTOMORPHS

i) Have difficulty gaining weight
ii) Should do light to moderate cardio

MESOMORPHS

i) Naturally very muscular
ii) Need more flexibility and stretching

ENDOMORPHS

i) Have to do exercise routine
ii) Should do more body weight and light weight exercise routines

Success Stories

You can do it too

ABOUT UFIIT BY ADRIANNE

Welcome to UFiiT: the program that focuses on your body type, your goals, and your fitness.

Have you looked across the room and noticed that we all come in different shapes and sizes? So if we are that different, why do we think that doing the same exercises and routines will produce the same results for everyone.
In fact, we are so different that scientists have created names for each of our unique shapes and sizes. We are all so different and unique that is why we’ve got names for our body types, yet almost every trainer tells you to squat or do the same exercise routines. This is why people struggle, relapse, and don’t get the results they desperately seek.