
We have fitness classes to suit everyone
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Abs'Licious - the most effective way to tone your abs and mid-section. Wednesdays 6 -7 pm
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Ballet Barre Blast - tones your entire body and gets the heart pumping with short cardio bursts. Thursdays 5.30 - 6.30 pm
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U-Tone - functional exercises to build endurance and tone muscle. Saturdays 9 - 10 am
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U-Ripped - resistance training to increase your strength. Wednesdays 5.30 - 6.30 pm, Thursdays 6 - 7 pm and Saturdays 10 - 11 am
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Zumba - A fun dance fitness class to give you a great cardio workout. Saturdays 11 - 12pm