FAQS1

Why is Ufiit Different?

Everyone probably tells you how unique and different their program or method is from any other program out there. They say all the right words to draw people in then sadly, they fail to deliver. You discover that the routines that you are given are not ‘special’ or ‘unique’ as they were claimed to be but rather, they are generic, cookie-cutter, and a one-size-fits-all approach to fitness.

Ufiit believes in letting our work speak for itself. If you’re curious about what our clients have to say, check out our testimonial page. But don’t take our word for it, experience it for yourself.

Other Programs

Ufiit

   

No Pain, No Gain

  • Most programs are based on the old-school philosophy of ‘No Pain, No Gain’, an outdated ideology that many current exercise routines and programs are based on. This method believes that to see results, people must abuse and punish the body.

Respect Your Body

  • Ufiit’s philosophy is, ‘Respect Your Body’. The Ufiit methodology was founded on this premise and is the alternative to ‘No Pain, No Gain’. We want our clients to become the best versions of themselves and it starts with treating your body with respect.

Generic Routines

  • The same exercise routines are recycled and reused with the aim of getting results for people with different body types and fitness goals. How can this work when our bodies are not the same and our individual needs are different? It doesn’t.

One-Of-A-Kind Routines

  • Ufiit’s exercises and routines are one-of-a-kind, something that you won’t see in any other program or gym. Ufiit’s exercise routines are focused on getting you long-term results, in addition to being functional, effective, challenging, fresh, and promoting longevity.

High-Impact = Damage & Burnout

  • Many programs do not account for the wear-and-tear and heavy compression that they inflict onto the body, causing damage to the knees, back, shoulders, elbows, etc. Over time, working out starts to be a painful process which is why many people will either: (1) exercise less frequently or (2) not work out at all! This can be very frustrating.

Low-Impact = Preventative & Sustainable

  • Your workout shouldn’t hurt! Ufiit’s refined system includes highly effective, low-impact routines that anyone can do. Over the past 26 years, Ufiit has helped many clients. Some clients have had pre-existing issues; however, this didn’t stop them from achieving their fitness, weight loss, or transformation goals.

Boring, Repetitive Exercises

  • Doing the same combination of exercises can get boring. Repetitive routines can leave you feeling unmotivated which can make working out seem like a chore.

Unique Exercises

  • Ufiit exercises are anything but repetitive. The Ufiit system contains hundreds of different exercises with numerous combinations of sequences that are stimulating, functional, strengthening, and transformational for your unique body type.