Adrianne Oyewole

Adrianne Oyewole

July 25, 2016

Curry Quinoa Salad with Chicken

A great make-ahead lunch or light dinner recipe packed with protein, you can do a batch of this on a Sunday and portion out throughout the week! Quinoa is one of my favourite grains, it's wheat-free and contains all nine essential...

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Adrianne Oyewole

Adrianne Oyewole

July 21, 2016

Healthy Chicken Tortilla Soup

Add some creativity to your soup repertoire with this delicious Mexican inspired spicy chicken tortilla soup. To make it even healthier you can use reduced salt chicken broth and boneless, skinless chicken breasts. Method Heat 1 tsp of coconut oil...

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Adrianne Oyewole

Adrianne Oyewole

July 15, 2016

Black Bean Chocolate Brownies

Black beans are used instead of flour in these tasty, gluten-free and rich chocolatey brownies. Treat them as a weekend reward for working hard through the week :)  Try not to eat them all at once, it's a challenge as they're...

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Adrianne Oyewole

Adrianne Oyewole

July 8, 2016
Adrianne Oyewole

Adrianne Oyewole

July 5, 2016

Sweet Grilled Peaches

A guilt-free and super quick clean-eating dessert to satisfy your sweet tooth and add to your fruit quota for the day, win-win! Method Preheat a grill on medium heat. Place peaches onto a large piece of tin foil. Drizzle the...

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Adrianne Oyewole

Adrianne Oyewole

May 3, 2016

Double Dark Chocolate Ginger Biscotti

For the days when a nice (not so naughty) treat is in order, these Martha Stewart chocolate biscotti are the perfect solution. Method Preheat oven to 350 degrees. Line a large baking sheet with parchment paper. In a medium bowl, whisk...

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Adrianne Oyewole

Adrianne Oyewole

April 19, 2016

Mediterranean Chicken with Cured Olives and Lemon

A delicious Mediterranean chicken dish packed with flavour, perfect served with a crisp salad on a summer's evening. Method Preheat oven to 400°. Combine first 4 ingredients in a large zip-top plastic bag. Add chicken to bag; seal. Shake to...

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