Curry Quinoa Salad with Chicken

Curry Quinoa Salad with Chicken

Light Dinner Recipe A great make-ahead lunch or light dinner recipe packed with protein, you can do a batch of this on a Sunday and portion out throughout the week! Quinoa is one of my favorite grains, and it’s wheat-free. It contains all nine essential amino...
Healthy Chicken Tortilla Soup

Healthy Chicken Tortilla Soup

Healthy Chicken Tortilla Soup Add some creativity to your soup repertoire with this delicious Mexican inspired spicy chicken tortilla soup. To make it even healthier, you can use reduced-salt chicken broth and boneless, skinless chicken breasts. Enjoy Healthy Chicken...
Kale, Cabbage and Avocado Super-food Salad

Kale, Cabbage and Avocado Super-food Salad

Kale, Cabbage and Avocado Superfood Salad I have kale and cabbage salad 3 or 4 times a week for lunch, it’s really quick to make and so good for you. Kale is rich in antioxidant vitamins A, C, and K. Also being rich in fibre, it’s a great detoxifier to help keep...