There are so many people that believe that the sit-ups are is the answer getting a great stomach or six-pack but it is not and it will never be.

The abslicious book is a filled with so many unique and fresh exercises that specifically helps you get a flat stomach or six-pack.

These are not You Tube or social media exercises, they have been vetted and perfected for over 25yrs by Adrianne Oyewole a very successful fitness expert and health coach.