Exercise Gallery
Some of our many unique routines
Ab shredders with ball
Ab twisters with ball
Abs baller
Adrianne’s deadlift
Air bosu press
Alternating Bicycle
Back flyes kneeling (Ufiit style)
Back Rows (Ufiit style)
Baller
Bench leg- lifts
Butt and hamstring Blasters
Butt and inner thigh toner
Bells (Biceps)
Cheetah
Crazy Leg Blasters
Dishwasher
Donki
Double stick lunge
Egg crusher
Four
Frog legs
Fly-high twists with bands (upper body)
Hallelujah
Ham crucifier
Hamstring tilt
Heel to toe (bench)
Heel to toe
In and out dips for triceps
Leg lifts (single)
Leg lifts (Double)
Mat crunchers
Multi functional chest and abs
Oblique rippers
Oblique shredders
One Arm Dumbbell lunge
One Arm dumbbell twists
One-legged butterflies
One legged step-ups with kick-backs
Penguin (abs)
Pull Up twists
Pump tips (Triceps)
Pumper (abs)
Resister (abs)
Reserve dumbell curls (Biceps)
Reverse Grip kick-ups with one leg
Roundabout with bands (Shoulders, arms, upper body)
Short-bar stiff legged deadlifts
Shoulder Blasters with plate
Side to side wipers
Side twists with rope or exercise ball
Side and ab ripper with ball
Side to side burners
Single & Double leg ups (Abs)
Single ab blasters
Sleeping shoulders
Smith Bar push-ups with a kick
Sweeper
The gypsy
The prayer
Wipers on the ball
Zulu warrior
What people are saying about Ufiit
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BE LEAN
Based on the U-25 cardio and weight training series by Ufiit.
This is subscription based and it includes our libary of on demand workouts that are unique, non-generic and regularly updated.
There are hundreds of different programs in the category and they are not common like the ones you see on YouTube or other social media platforms
BE TONED
U-25 is ideal if you want to have exciting new workouts designed specifically for your body type. It’s a great way to exercise smart, and start making regular workouts part of your routine — or to take your existing fitness program to the next level.
BE STRONG
This intensive three month program will completely realign your mind and body with incredible results. Body-type specific workouts delivered weekly will keep you challenged, and this program will leave you feeling stronger, healthier and happier inside and out.
