Respect Your Body
Welcome to Ufiit an online fitness and weight loss program platform for women and men. It’s the only program based the ideology of respect your body with body type specific exercise tips and programs. It is unlike other programs that are based on the no pain no gain ideology. Ufiit was created by certified and qualified fitness experts with almost two decades of practice and experience.
It is non-generic and the exercise routines can be done at home or at the gym by both men women and teenagers. Most of the fitness routines are unique, proven and motivational. So if you are looking to transform your body, get fit, lose weight, learn how to eat healthier or maybe you just want fresh and helpful tips to improve your lifestyle then Ufiit is the best place for you. Welcome to Ufiit.
Safer, Effective, Enjoyable
Ufiit is not a prescriptive exercise program with strict rules and diet plans. Respecting the body means working with its gifts and limitations. Learn how to tune in and take ownership of your body, and make smart diet choices. Understand the movements in each exercise and why they matter. Create and define your own ideal body and achieve your goals in a realistic, and safe manner.
No pain, no gain is a thing of the past. Anyone can do Ufiit exercises regardless of age, current health or physical abilities. Ufiit exercises can be done anywhere – at home, in a gym, on vacation or travelling, with or without weights or equipment. Ufiit is for people who want to feel more youthful, healthy, fit and happy. Physical exercise boosts endorphins and can make us feel good. When the exercises make our body feel good, we want to exercise more often. That’s how a Ufiit routine turns into a sustainable, healthy lifestyle with long-term mental and physical benefits.
A Different Type of Trainer
For over 20 years, Ufiit creator Adrianne Oyewole has successfully competed in both fitness and bodybuilding competitions using only Ufiit methods. His success and training style defies the belief that achieving peak physical condition requires an intense and restrictive training regime, often perceived as painful and abusive.
Adrianne’s training style delivers results that meet or even exceed society’s “ideal” within the Ufiit premise of respecting your body. No pain, no gain is a thing of the past. When stress is eliminated from exercise, our bodies perform at their best. Ufiit removes the stress, pain and fear from exercising in a safe and sustainable program that delivers results.
Everyone probably tells you how unique and different their program or method is from any other program out there. They say all the right words to draw people in then sadly, they fail to deliver.
Ufiit believes in letting our work speak for itself. If you’re curious about what our clients have to say, check out our testimonial page. But don’t take our word for it, experience it for yourself.