“UFiiT by Adrianne is your personal path to fitness and health with real results”

Hi! I’m Adrianne Oyewole, the creator of UFiiT by Adrianne. I’m a certified personal trainer, bodybuilding, and fitness professional with over 19 years of experience in the health & fitness industry.

I created the UFiiT (Ultimate Fitness Interval and Intensity Training) method after years of observing the fitness industry rolling out the same exercises and false claims about health my grandparents were taught 60 years ago!

So many of my clients came to me with the same stories about being unable to stick with fitness plans or diets for any amount of time. They weren’t getting the results they expected; they were bored of repeating the same old exercises, getting injured, eating food they didn’t enjoy, and they were quitting.

Health and fitness is stuck in a time warp and it’s time for progress!

I work with my clients to create a workout and nutrition plan to fit them, not the other way around.

I know just how important a positive mindset is to achieve fitness goals, and that's why building self-confidence and having fun is at the heart of UFiiT.

All of my UFiiT programs comprise exercises you enjoy, food you like to eat and the education and motivation you need to make it a lifestyle change and not a quick fix. It’s about connecting mind and body for a leaner, healthier, happier you.

Adrianne on the UFiiT method

How It Works

Unique Exercises

Unique full body exercises I've developed to match specific body types

Nutritional Advice

Nutritional guidance based on personal preferences and lifestyle

Wellbeing Tools

Tools and tips for motivation, building confidence and mental wellbeing

UFiiT exercises are fun, challenging and they deliver amazing results. Every workout is different and built to match your body type with a no monotony guarantee! I believe that you need to enjoy exercise to keep coming back for more and that’s why my exercises are never painful, boring or repetitive!

Adrianne on the UFiiT method
  • “I am in my late 50’s and feel like I’m in my 30’s, all thanks to Adrianne. He’s SIMPLY THE BEST”

    Author image
    • Dave
    • Calgary, Canada
  • “I finally purchased and wore a bikini — with confidence!! Working with Adrianne not only changed my physical appearance, but also how I viewed myself as a person.”

    Author image
    • Julie
    • Calgary, Canada
  • “I’ve spent many years of training and shuffling my diets around, but it was only when I started to train with Adrianne that I saw dramatic changes.”

    Author image
    • Jesse
    • Calgary, Canada

Ready to begin your own transformation?

UFiiT by Adrianne sets you on your personal path to fitness and health with real results.

10-Week Lean

Ways to train

10-Week Lean

A 10-Week online training program and diet analysis for anyone who wants to kick-start a healthier lifestyle and mindset without the need for a costly gym membership.

Find out more

One-to-One & Group Training

A free half hour consultation followed by a series of hour-long training sessions at my Gym in Calgary. Discounts available for groups of up to 4 people.

Book a session

UFiiT Online

An interactive online fitness and nutrition plan, tailored to your body type and designed to transform your body and overall wellness in just 12 weeks.

Coming soon
Sign up for free fitness tips, recipes and exercises from Adrianne.
  • This field is for validation purposes and should be left unchanged.

© 2016 Ufiit. All rights reserved.

Terms and Conditions Privacy Policy