All the support and expertise of a personal trainer without the cost. 10-Week Lean is an online training program for anyone who wants to kick-start a healthier lifestyle and mindset.

The January 10-Week Lean is currently running. Don’t miss the opportunity to join the next round!

Register your Interest

1

Sign Up
Join online today in less than 5 minutes.

2

Join the Team
You'll be invited to a private Facebook group where your workouts will be posted and you can chat with me and everyone on the program, so we can keep each other accountable!

3

Get your Diet Analysis
You'll get a 3-day food diary to complete which I'll then personally review and help you to optimize your diet for maximum fat burn!

4

Go!
Your first workout of unique UFiiT exercises will be posted the day before your start date, followed by a new one every week throughout the program.

Join the team and get lean in just 10 weeks

“It has been a great journey so far! Thank you so much for your support. I really enjoyed the program and it has taught me to embrace strength training as part of my routine. I can really see myself taking what I've learned and applying it to my new healthier lifestyle”

Beata
Canada
  • Get Transformed

    A new way of life, not just a quick fix destined to fail

  • Get Lean

    Shift fat and build strength without pain

  • Get Specific

    Exercises personalized to your body type

  • Get Healthy

    Learn how to fuel your body for maximum results

Register your Interest

What Do I Get?

  • Exclusive access to 10 weeks worth of unique workouts

  • Access to our group of supportive and fun members

  • Personal support and knowledge from Adrianne

  • Personalized diet analysis

  • Motivational emails from Adrianne with tips and tricks

  • Meal suggestions and nutritional advice

Register your Interest

What Do I Need?

  • A set of dumbbells

  • Exercise/yoga mat

  • Foam roller

  • Resistance band

  • Swiss ball

Register your Interest
Sign up for free fitness tips, recipes and exercises from Adrianne.
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